Healthy living and lifestyle tips

Effective Natural Home Remedies For Heartburn | Pharmarun | Online Pharmacy In Nigeria

Heartburn can be a frustrating and painful experience, but it doesn't have to be. In this blog post, we'll explore some effective natural home remedies for heartburn that will help you find relief. Whether you're dealing with occasional heartburn or chronic acid reflux, these remedies will help you find relief and improve your overall health.


Healthy tips to avoid Heart Attack.

Teniola • AUGUST 11, 2021

It breaks my heart when I hear someone just slumped and died. Most times I wonder if anything could have been done. Maybe frequent health checks could have given this person just an extra day.

It is no news that heart disease is the leading cause of death for both men and women, but if I was to ask when you last checked your blood pressure, or even if you have a blood pressure monitor at home, I assume you would say no!

Would you take a detour or head in that direction if I told you there was a robbery on the way home? I also assume the answer is no, so why are we playing with our hearts?

There are four measurements related to risk for heart attacks and stroke:

  1. Blood pressure
  2. Blood sugar
  3. Body mass index
  4. Cholesterol levels
Healthy tips to avoid heart attack.

My only request, no matter your age, is for you to know your numbers. The best part is, you can track these numbers yourself at home with devices such as a blood pressure monitor and glucometer.

Also, these devices make excellent gifts; not every time food trays and dates.

Order now and save a life!

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