Healthy living and lifestyle tips

Effective Natural Home Remedies For Heartburn | Pharmarun | Online Pharmacy In Nigeria

Heartburn can be a frustrating and painful experience, but it doesn't have to be. In this blog post, we'll explore some effective natural home remedies for heartburn that will help you find relief. Whether you're dealing with occasional heartburn or chronic acid reflux, these remedies will help you find relief and improve your overall health.


It’s 9 days until new year!

How are your ‘detty December’ plans coming along?

Apart from the constant December enjoyment, the usual Christmas/end-of-the-year tradition is to give gifts to your loved ones. Hampers filled with family-sized biscuits, bags of rice, groundnut oil, even cash gifts. 

We came up with some awesome gift ideas for your loved ones who want to live healthily in the coming year.

You should know by now that we’d make everything about your health, haha. 


Happy holidays Speciale

Blood pressure monitor, pulse oximeter, wellman plus, first aid kits and so on.

It is no secret that this year has been filled with so many ‘gbas gbos’ and at some point, people’s health might have suffered from it. These gifts will definitely help keep your loved ones in check and help monitor their ever so important vitals.

New Year’s Eve package

Yoga mat, water bottle, raspberry ketone, skipping rope and dumbbells.

The ‘new year, new me’ resolution kicks in towards the end of the year and of course, fitness is usually at the top of the list. 

These gifts would be perfect for someone who plans to stay fit in the new year, and what better way to motivate them than this? Be an intentional friend, okay? 

Rudolph the clear-skinned deer! 

Sunscreen, vitamin serum, moisturizer, lip balm, face cleanser -you can never go wrong with the skincare!

This is the time to shine, literally! 

After all, it is important to invest in your skin or ‘skin-vest-ment’ like we call it. 😁

A pack of skincare products and vitamins would make anyone happy, you should take our word for it!

Baby, it’s cold outside.

Hot water bottle, green teas, herbal teas...

Let’s be real, a hot water bottle is something everyone secretly wants but never gets around to buying! 

You should totally hook someone up with this and some herbal teas.


Detty December Safety kit

  • Mini hand sanitizer
  • Covid rapid test kit
  • Face masks
  • Vitamin C
  • Condoms

 We absolutely love thoughtful gifts so this automatically takes the lead for us. Giving out a safety kit just shows how much you care about your person’s well-being. 

Well, that’s it from ours to yours.

Merry Christmas and happy new year in advance!

Feel free to contact us if you need help with being intentional this season.

Pharmarun dey for you!

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